Modern life can be very stressful. Whether you’re working in a pressurised environment, running your own business or a busy parent (or all three!) it’s important for your own health’s sake, both short and long term, to learn to manage, control and ideally alleviate the stress from your life – you owe it to yourself …
The comment of a busy worker of “ … I haven’t got time to go on a Time Management course …” maybe seen by some as amusing but its no laughing matter when the pressure is constantly on. At work, being short staffed, faced with unrealistic deadlines and / or dealing with unhelpful, obnoxious people all contribute to this venomous mix. For those who ‘work hard / play hard’ and ‘thrive on pressure’ do so for only so long - with nature applying its own form of payback …
The constant pressure associated with mobile phones, laptops and social media, can for some, cause unwanted and misguided attention. Putting on a brave face to others, pretending every things fine whilst you’re not coping is not the best strategy for building a happy life.
However, the very fact your reading this page is a good indication to me that you or someone close to you has recognised what’s happening around you and you’re now looking for a solution. Good – that solution could be very much closer than you think.
Using a combination of NLP and Cognitive Hypnotherapy techniques can be your green light as you personally feel the effects of your progress. You will learn how to process, organise and evaluate your daily thoughts more efficiently. Consequently, you’ll be working smarter – not just harder. At the end of your day you’ll learn how to switch off easily and regain a sensible balance of what is important to you.
Whether it’s at home or in the office, you’ll become proficient with your relaxation techniques to help you find an inner calm. It may not be until after your working day ends, looking back you realise how quickly the time has flown, been productive and you’re stress free…
Client experiences,
“David, It’s been over a year since I enlisted your services for help with relieving my stress and anxiety levels and I write to inform you of my continued progress. I can honestly say that the effect of our working together has improved my quality of life no end. I have found my bespoke CD very helpful and use it on a regular basis to relax even more. I was put at ease on my very first consultation and that set the atmosphere for a series of positive sessions. Without hesitation, I will continue to recommend your services and professionalism. Many thanks for all your help and support.”
Gavin Dulake, Cheltenham.
“David has helped me reduce the stress levels in my life and I now work to live not the other way round. It’s like gaining extra time in the day.”
Doug B. Bishops Cleeve.
“David is not only a brilliant hypnotherapist but also a really lovely person. I was lucky enough to be able to sample his relaxation CD which I found incredibly calming and helped me to switch off at the end of the day. I have used it many times and will continue to do so and would recommend him to anyone looking at de-stressing or any other form of help. I’d like to thank him for his help and would definitely use him again!”
Samantha K Cheltenham.
“I was a little sceptical at first about what David and hypnotherapy could actually do to help me. He helped me to relax right from the offset and funnily enough this was the start of a transition for me from a very tense and stressed person to a more relaxed state. He has given me a new perspective on my life and what’s important to me. Thanks David. To all those who are at all sceptical about it then just speak to David. “
Steve Davis, Cotswold Computer Medic Ltd.
Contact David now, in confidence -
Telephone: 01242 211382 Mobile: 07726 789214
Email david@ethicalminds.co.uk