Having worked in the pharmaceutical industry for over twenty years, and, for 16 of them being involved with the sales and marketing of several very well known cardiovascular drugs, it has always struck me that drug intervention is only part of a huge life style jigsaw.
Making the right choices as to what we eat and drink, keeping fitness up and weight and stress levels down seem sensible lifestyle options. However, if you’re a ‘borderline hypertensive’ do you really want to be on drugs for the rest of your life? Given the choice – probably not. If you can control your blood pressure by natural, non-chemical means and take it down to acceptable levels for your age isn’t this the preferred route?
Cognitive Hypnotherapy, CBT and Advanced NLP techniques can help you keep your blood pressure down to desired levels by helping you learn how to relax deeply. Cognitive hypnotherapy may also highlight and alleviate any unconscious thoughts relating to underlying anxiety and stress that can cause your blood pressure levels to remain raised. If you’re about to start anti-hypertensive therapy for ‘mild’ hypertension you may wish to try this alternative route first as could hold some smart answers for you. Why not talk it through with your local GP?
Important note : Hypertension is often ‘asymptomatic’ ( i.e. there are no obvious symptoms). Regular blood pressure monitoring is advised. You should never stop taking your medication without prior consultation with your GP.
Contact David now, in confidence -
Telephone: 01242 211382 Mobile: 07726 789214
Email david@ethicalminds.co.uk