Why should I choose you?

Answer: A very important question. I am a full time experienced, professional Cognitive Hypnotherapist and Master NLP Practitioner. I have an extensive proven track record of working successfully with a diverse range of issues and problems. I can demonstrate the effectiveness of my work via original client reviews that you can examine first hand when we meet. Unlike many other hypnotherapists, I don’t read from pre-prepared scripts - which are mostly ineffective. I research, prepare and deliver a bespoke series of sessions designed to meet your exact needs. Many clients say “I wish I’d found you first…”. I am passionate about what I do and how I help my clients achieve the results they’re searching for in the shortest possible time. With my approach ‘Excellence’ comes as standard.

How much will it cost?

Answer: You should expect fees to be on a level with any other professional person that you might wish to consult. A single hypnotherapy session lasts 60 minutes and costs £60. Fees are paid in cash or by cheque with bankers’ card at the end of each session. Major credit cards are accepted and are subject to a small administrative fee. Consider the sessions as an investment in yourself, and, for once put yourself first.

What do the letters after your name represent?

Answer:
Dip C. Hyp :  Diploma in Cognitive Hypnotherapy, gained from the accredited and elite, Quest Institute, London.

MNCH :  Member of the National Council For Hypnotherapy – the leading governing body of professional standards for hypnotherapy in the UK.

HPD :  Hypnotherapy Practictioner Diploma : The modern, bench mark  qualification to  practice to a high professional standard.  Level 4. Candidate No  50645780 Recognised nationally and assessed independently by the  NCFE.

MPNLP :  Master Practictioner Neuro -Linguistic Programming ( accredited by Association of Neuro - Linguistic Programming and the Quest Institute, London)

B Ed Hons :  Bachelor of Education Degree (with honours – University of Gloucestershire 1980 - formerly St Paul’s College).

Will I lose control?

Answer: No, not at all. You are always in control of the whole process. Nobody can be forced, whilst in trance, to do anything that they didn’t feel comfortable with. Throughout the session you just feel completely relaxed, safe in the knowledge that you are creating positive change to your life.

How many sessions will I need?

Answer: For smoking cessation and phobia cures may take only one or two sessions. However, I work with people and not machines! No two clients are the same and so I offer bespoke therapy sessions which reflect the needs of the individual. If you get the result you want from a single session – excellent. If it takes more, then so be it. I’m more interested in what is right for you as an individual to facilitate long term change and by using a combination of Cognitive Hypnotherapy and advanced NLP techniques I will help you find your solution. A single session will last approximately one hour.

What is the difference between hypnosis and hypnotherapy?

Answer: Hypnosis can be explained in terms of trance. Going into trance is an everyday occurrence which we all experience to a greater or lesser extent depending on our emotional state and what we are focusing our attention on at any given time. A trance state is an altered state of conscious. This can be really subtle and client’s expectation can be managed as they often don’t “feel” any different when they’ve been hypnotised. If we equate trance with an altered state of consciousness, where our attention has become focused on something other than our immediate environment, then hypnosis can be explained as a process of guiding a person into a trance state for an agreed purpose. It is important to stress that the client cannot be made to do anything against their will and that they remain “in control” of the proceedings. After hypnosis most people experience a feeling of deep relaxation.
Hypnotherapy uses this altered state of awareness in order to facilitate change in a persons behaviour e.g. to remove an  unwanted habit, self limiting belief, learned response or perhaps enhance a quality that they want more of such as self – confidence.

What if I can't be hypnotised?

Answer: The only people who can’t be hypnotised are those who, quite simply, don’t want to be or are under the influence of alcohol or mind altering drugs. I will be able to select from a number of different techniques that are suited to you to help you go into trance. We’re all different and there isn’t a one size fits all approach. As a trained Cognitive hypnotherapist, I will work with you to find what best suits your needs.

Is Hypnotherapy safe?

Answer: Yes, it is very safe indeed. There are no unwanted side effects and is completely non addictive. It is s a very natural form of therapy that has been utilised in various forms for hundreds of years. You have all the resources you need and as a trained highly skilled Cognitive Hypnotherapist, I will help you find and create your own bespoke solutions. Always remember, you’re in control at all times and it’s your therapy session. Assisting you reach your solutions is amongst the highest of priorities.

Is it possible to get stuck in a trance?

Answer: No. You are always in control of your thoughts, feelings and actions. Just as you chose to go into trance – the reverse applies i.e. you can always terminate the trance at any time. Some people become so relaxed, for example, when listening to a hypnotic CD or tape they fall asleep only to wake, refreshed, as they normally would a short time afterwards.
Some people believe for all hypnotherapy to be effective the client needs to be guided into a deep trance. This is simply untrue. Most sessions only require a light trance to achieve fantastic results. All hypnosis is self hypnosis and the more we practice the better we get.

What will happen afterwards?

Answer: Virtually everybody will remember everything about the session without any prompting. For some, a small reminder will trigger off a train of thought which then reminds them of the therapy content. Please be aware the therapy works at two levels, i.e. at a conscious level and in the unconscious mind. Addressing the imbalances between these two levels starts the beginning of change for you as an individual. For those who engage on a series of sessions report most changes occur between sessions.
Following a therapy session clients often report a feeling of deep relaxation and refreshment. You are perfectly safe to drive and can return to whatever you were doing prior to session. The only difference is that clients appear to walk out of my therapy sessions ‘two inches taller’ – I wonder why?

Can children be hypnotised?

Answer: The simple answer is, yes, they can. I offer therapy sessions for children from 7 years of age. Again, there is no hard and fast rule on the entry age. It really does depend on the individual child. A bright and imaginative child who can understand what is being said can benefit in many ways. The results are often amazing and can be achieved in just one session. When children are relaxed and feel safe great changes occur.